Sun, Apr 21 | https://www.facebook.com/events/42232447856

Mindfulness Meet - How to calm the mind in just a few seconds?

Negative emotions such as anger, frustration, fear...they will keep coming. How to make them super "impermanent"? As if something written on the water? Vanishing as soon as you write it? https://www.facebook.com/events/2254400834831714/
Registration is Closed
Mindfulness Meet - How to calm the mind in just a few seconds?

Time & Location

Apr 21, 2019, 4:00 PM – 4:30 PM CDT
https://www.facebook.com/events/42232447856

About The Event

Set the intention and calm your mind.

I will introduce, explain purpose of today's mediation followed by a guided mindfulness meditation.

Register "going" at https://www.facebook.com/events/422324478567744

Registration is Closed

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