Sun, Apr 21 | https://www.facebook.com/events/42232447856

Mindfulness Meet - How to calm the mind in just a few seconds?

Negative emotions such as anger, frustration, fear...they will keep coming. How to make them super "impermanent"? As if something written on the water? Vanishing as soon as you write it? https://www.facebook.com/events/2254400834831714/
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Time & Location

Apr 21, 2019, 4:00 PM – 4:30 PM CDT
https://www.facebook.com/events/42232447856

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