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Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
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One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
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Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
-
One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
Day-21 - Dedicated Practice: Compassion
Integrated Practice: Write for 2 full minutes for each journaling prompt below. Once you’ve finished, take a minute to reread what you wrote and reflect.
Journaling Prompts:
1. What I’ve noticed during this practice period is …
2. The kind of mindset or attitude I hope to cultivate is …
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