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Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
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One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
-
Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
-
One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
Day-2 - Dedicated Practice: Three Mindful Breaths
Integrated Practice: Before eating your next meal today, complete another ‘Three Mindful Breaths’ practice.
Reflection Question:
What impact do you notice when you stop and take three mindful breaths?
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