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Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
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One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
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Mindfulness-based emotional intelligence group courses.
For corporations with a focus on their people.
​
-
One-on-one Co-Active leadership and career coaching.
For growth-hungry professionals.
​​​
Day-14 - Dedicated Practice: Self Compassion
Integrated Practice: Write for 2 full minutes for each journaling prompt below. Once you’ve finished, take a minute to reread what you wrote and reflect.
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Journaling Prompts:
1. Areas of my life where I can be more forgiving are …
2. If I were more forgiving of these areas, it would allow me to …
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